Instructor: Johnny Papin
Boxing is a sport in which two people, wearing protective gloves, throw punches at each other for a predetermined set of time in a boxing ring.
Boxing classes at Laselva are 1.5 hours long and include shadow boxing, mitt work, heavy bag, and jump rope. All classes work to give you the one-on-one guidance you need to excel in the sport and achieve your personal fitness goals.
You will need the following equipment to participate: Boxing gloves, hand wraps, cup (for males)