Schedule

 

Please click/tap a class name below to see it’s specific schedule.

– Brazilian Jiu Jitsu

Sunday
Monday

BJJ kids (age 9 to 12)

6:00 pm - 7:00 pm

BJJ kids (age 9 to 12)

Monday 6:00 pm - 7:00 pm
Kids BJJ age 9 to 12

BJJ - Adult - Gi

7:00 pm - 8:00 pm

BJJ - Adult - Gi

Monday 7:00 pm - 8:00 pm
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport system that focuses on grappling and especially ground fighting.

BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.
Tuesday

BJJ - Adult - Gi

10:00 am - 11:00 am

BJJ - Adult - Gi

Tuesday 10:00 am - 11:00 am
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport system that focuses on grappling and especially ground fighting.

BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.

BJJ kids (age 5 to 8)

5:00 pm - 6:00 pm

BJJ kids (age 5 to 8)

Tuesday 5:00 pm - 6:00 pm
Kids BJJ ages 5 to 8

BJJ - Fundamentals

6:00 pm - 7:00 pm

BJJ - Fundamentals

Tuesday 6:00 pm - 7:00 pm
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport system that focuses on grappling and especially ground fighting.

BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.

BJJ - Adult - Gi

7:00 pm - 8:00 pm

BJJ - Adult - Gi

Tuesday 7:00 pm - 8:00 pm
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport system that focuses on grappling and especially ground fighting.

BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.
Wednesday

BJJ kids (age 9 to 12)

6:00 pm - 7:00 pm

BJJ kids (age 9 to 12)

Wednesday 6:00 pm - 7:00 pm
Kids BJJ age 9 to 12

BJJ - Adult - Gi

7:00 pm - 8:00 pm

BJJ - Adult - Gi

Wednesday 7:00 pm - 8:00 pm
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport system that focuses on grappling and especially ground fighting.

BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.
Thursday

BJJ - Adult - Gi

10:00 am - 11:00 am

BJJ - Adult - Gi

Thursday 10:00 am - 11:00 am
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport system that focuses on grappling and especially ground fighting.

BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.

BJJ kids (age 5 to 8)

5:00 pm - 6:00 pm

BJJ kids (age 5 to 8)

Thursday 5:00 pm - 6:00 pm
Kids BJJ ages 5 to 8

BJJ - Fundamentals

6:00 pm - 7:00 pm

BJJ - Fundamentals

Thursday 6:00 pm - 7:00 pm
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport system that focuses on grappling and especially ground fighting.

BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.

BJJ - Adult - Gi

7:00 pm - 8:00 pm

BJJ - Adult - Gi

Thursday 7:00 pm - 8:00 pm
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport system that focuses on grappling and especially ground fighting.

BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.
Friday

BJJ - Adult - No Gi

10:00 am - 11:00 am

BJJ - Adult - No Gi

Friday 10:00 am - 11:00 am
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport system that focuses on grappling and especially ground fighting.

BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.

BJJ - Adult - Gi

6:00 pm - 7:00 pm

BJJ - Adult - Gi

Friday 6:00 pm - 7:00 pm
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport system that focuses on grappling and especially ground fighting.

BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.
Saturday

BJJ - Adult - Gi

10:00 am - 11:30 am

BJJ - Adult - Gi

Saturday 10:00 am - 11:30 am
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport system that focuses on grappling and especially ground fighting.

BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.

 

– Mixed Martial Arts (MMA)

Tuesday

MMA

7:00 pm - 8:00 pm

MMA

Tuesday 7:00 pm - 8:00 pm
Mixed martial arts (MMA) is a full-contact combat sport that allows both striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts.
Thursday

MMA

7:00 pm - 8:00 pm

MMA

Thursday 7:00 pm - 8:00 pm
Mixed martial arts (MMA) is a full-contact combat sport that allows both striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts.

 

– Kickboxing

Tuesday

Kickboxing

6:00 pm - 7:00 pm

Kickboxing

Tuesday 6:00 pm - 7:00 pm
Kickboxing at Laselva is a combination of cardio, boxing, and martial arts to help you improve your strength, speed, flexibility, and coordination. These one hour class will help you kick your way into shape!
Thursday

Kickboxing

6:00 pm - 7:00 pm

Kickboxing

Thursday 6:00 pm - 7:00 pm
Kickboxing at Laselva is a combination of cardio, boxing, and martial arts to help you improve your strength, speed, flexibility, and coordination. These one hour class will help you kick your way into shape!

 

– Kids Karate

Monday

Kids Karate

5:00 pm - 6:00 pm

Kids Karate

Monday 5:00 pm - 6:00 pm
Fundamentally based in Isshin-Ryu Karate.

Blends styles such as Sport Karate, Aikido, Kali, Krav Maga and kick boxing to bring a well rounded martial arts experience. Students will learn the use of weapons like Nunchaku (nunchucks), Bo, Kama, Sword and Sai along with many more, in a fun and safe environment.
Wednesday

Kids Karate

5:00 pm - 6:00 pm

Kids Karate

Wednesday 5:00 pm - 6:00 pm
Fundamentally based in Isshin-Ryu Karate.

Blends styles such as Sport Karate, Aikido, Kali, Krav Maga and kick boxing to bring a well rounded martial arts experience. Students will learn the use of weapons like Nunchaku (nunchucks), Bo, Kama, Sword and Sai along with many more, in a fun and safe environment.
Friday

Kids Karate

5:00 pm - 6:00 pm

Kids Karate

Friday 5:00 pm - 6:00 pm
Fundamentally based in Isshin-Ryu Karate.

Blends styles such as Sport Karate, Aikido, Kali, Krav Maga and kick boxing to bring a well rounded martial arts experience. Students will learn the use of weapons like Nunchaku (nunchucks), Bo, Kama, Sword and Sai along with many more, in a fun and safe environment.

 

– Women’s Self Defense Workshop

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday