Instructor: Brynden Janssen

Zumba is an exercise fitness program created by Colombian dancer and cyclist/choreographer Alberto Perez. Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. It’s a fun way to get in shape and achieve your fitness goals at Laselva Fitness!

Want more information or interested in joining? View the current class schedule or you can contact us directly.